G\u00f3c k\u1ef9 thu\u1eadt: Mu\u1ed1n tr\u00e1nh b\u1ecb ch\u01a1i x\u1ea5u, h\u00e3y h\u1ecdc c\u00e1ch ch\u01a1i x\u1ea5u <\/p>\n
16:47 Th\u1ee9 n\u0103m 14\/02\/2019<\/p>\n
TinTheThao.com.vnM\u1ed9t \u0111i\u1ec1u t\u01b0\u1edfng ch\u1eebng nh\u01b0 ngh\u1ecbch l\u00fd nh\u01b0ng v\u00f4 c\u00f9ng thi\u1ebft th\u1ef1c d\u00e0nh cho nh\u1eefng b\u1ea1n m\u1edbi b\u01b0\u1edbc ch\u00e2n ra “giang h\u1ed3”. <\/p>\n
B\u1ea3n ch\u1ea5t c\u1ee7a b\u00f3ng r\u1ed5 l\u00e0 m\u00f4n th\u1ec3 thao c\u00f3 t\u00ednh \u0111\u1ed1i kh\u00e1ng cao, c\u1ea7u th\u1ee7 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u1ea5t c\u1ee9 b\u1ed9 ph\u1eadn n\u00e0o tr\u00ean c\u01a1 th\u1ec3 \u0111\u1ec3 tham gia v\u00e0o tr\u1eadn \u0111\u1ea5u, \u0111\u1ec3 c\u1ea3n ph\u00e1 trong khu\u00f4n kh\u1ed5 c\u1ee7a lu\u1eadt b\u00f3ng r\u1ed5. B\u1ea1n n\u00ean bi\u1ebft ng\u01b0\u1eddi bi\u1ebft ta tr\u00e1nh b\u1ecb ch\u01a1i x\u1ea5u, ra tr\u1eadn m\u1edbi \u0111\u1ea3m b\u1ea3o t\u00ednh to\u00e0n v\u1eb9n c\u1ee7a b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c. Gi\u1ea3 nh\u01b0 \u0111\u01b0\u01a1ng l\u00fac nh\u1ea3y l\u00ean n\u00e9m b\u00f3ng m\u00e0 \u0111\u1ed1i ph\u01b0\u01a1ng kh\u00f4ng th\u00e8m nh\u1ea3y l\u00ean c\u1ea3n ph\u00e1, ch\u1ec9 ch\u1ef1c ch\u1ea1y ra g\u1ea7n m\u00ecnh r\u1ed3i ch\u00eca c\u00e1i b\u00e0n ch\u00e2n th\u1ea7n th\u00e1nh ra ngay b\u00e3i \u0111\u00e1p th\u00ec th\u00f4i l\u00e0 l\u1eadt \u0111au \u0111i\u1ebfng lu\u00f4n. C\u00e1i \u0111\u00f3 th\u00ec lu\u1eadt n\u00e0o m\u00e0 c\u1ea5m \u0111\u01b0\u1ee3c, tr\u1ecdng t\u00e0i n\u00e0o m\u00e0 b\u1eaft \u0111\u01b0\u1ee3c khi m\u00e0 \u0111\u00e3 c\u1ed1 t\u00ecnh (hay v\u00f4 t\u00ecnh), c\u00f2n \u0111a s\u1ed1 ch\u00fang ta cho \u0111\u00f3 l\u00e0 xui x\u1ebbo v\u00e0 \u0111\u00e0nh\u2026 ng\u1eadm b\u1ed3 h\u00f2n l\u00e0m ng\u1ecdt. Sau khi \u0111\u1ecdc b\u00e0i n\u00e0y v\u00e0 \u00fd th\u1ee9c \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y th\u00ec ngay l\u1eadp t\u1ee9c dang ch\u00e2n ra ti\u1ebfp \u0111\u1ea5t g\u1ecdn g\u00e0ng, an to\u00e0n tr\u00e1nh c\u00e1i b\u00e0n ch\u00e2n kia tr\u01b0\u1edbc, n\u00e9m v\u00f4 hay kh\u00f4ng t\u00ednh sau. Ch\u1ea5p nh\u1eadn b\u1ecf m\u1ed9t pha b\u00f3ng c\u00f2n h\u01a1n m\u1ea5t lu\u00f4n c\u1ea3 tr\u1eadn \u0111\u1ea5u, th\u1eadm ch\u00ed c\u1ea3 m\u00f9a gi\u1ea3i. Qu\u1ea3 l\u00e0 kh\u00f4ng \u0111\u00e1ng \u0111\u00fang kh\u00f4ng? Hay nh\u01b0, \u0111ang \u0111\u1ee9ng y\u00ean kh\u00f4ng c\u00f3 g\u00ec t\u1ef1 nhi\u00ean ch\u1ea1y ph\u00e1t l\u00e0 th\u1ea5y v\u01b0\u01a1ng v\u01b0\u1edbng ch\u1ed7 c\u00e1i t\u00fai qu\u1ea7n l\u00e0 hi\u1ec3u r\u1ed3i \u0111\u00f3, c\u00f3 khi r\u00e1ch qu\u1ea7n lu\u00f4n ch\u1ee9 ch\u1ea3 ch\u01a1i. G\u1eb7p m\u1ea5y anh nh\u01b0 th\u1ebf th\u00ec t\u1ed1t nh\u1ea5t \u0111\u1eebng manh \u0111\u1ed9ng, gi\u1ea3 v\u1edd nh\u01b0 ko bi\u1ebft g\u00ec \u201cnh\u1eb9 nh\u00e0ng\u201d d\u00f9ng tay g\u1ea1t ra v\u00e0i l\u1ea7n l\u00e0 m\u1ea5y \u1ea3nh t\u1ef1 th\u1ea5y \u0111au m\u00e0 b\u1ecf th\u00f4i. \u0110\u00e2u c\u00e3i g\u00ec \u0111\u01b0\u1ee3c. \u00a0N\u1ebfu \u0111\u1ec3 r\u01a1i v\u00e0o tr\u01b0\u1eddng h\u1ee3p n\u00e0y th\u00ec 99% l\u00e0 b\u1ea1n “ch\u1ebft ch\u1eafc”. V\u1eady \u0111\u1ea5y, b\u1ea5t c\u1ee9 khi n\u00e0o c\u01a1 th\u1ec3 b\u1ea1n \u0111ang tr\u00ean kh\u00f4ng th\u00ec h\u00e3y b\u1eadt \u0111\u00e8n \u0111\u1ecf \u0111\u1ec1 cao c\u1ea3nh gi\u00e1c b\u1ea5t k\u1ec3 l\u00e0 ta hay \u0111\u1ecbch, lo cho b\u1ea3n th\u00e2n tr\u01b0\u1edbc r\u1ed3i c\u00e1i g\u00ec t\u00ednh sau. L\u00fac n\u00e0o c\u0169ng ph\u1ea3i c\u00f3 \u0111\u01b0\u1eddng lui (ki\u1ebfm \u0111i\u1ec3m t\u1ef1a) hay ti\u1ebfp \u0111\u1ea5t an to\u00e0n, nhi\u1ec1u b\u1ea1n c\u1ee9 l\u00ean r\u1ed5 l\u00e0 bay th\u1eb3ng v\u00f4 c\u1ed9t nh\u01b0 xe t\u0103ng trong khi l\u00fac h\u1ecdc bao gi\u1edd \u00f4ng th\u1ea7y c\u0169ng ch\u1ec9 ph\u1ea3i d\u1ef1ng th\u1eb3ng ng\u01b0\u1eddi \u1edf b\u01b0\u1edbc d\u1eadm nh\u1ea3y, chuy\u1ec3n qu\u00e1n t\u00ednh t\u1eeb ph\u01b0\u01a1ng ngang sang th\u1eb3ng \u0111\u1ee9ng, v\u1eeba cao v\u1eeba an to\u00e0n. M\u00e0 mu\u1ed1n l\u00e0m \u0111\u01b0\u1ee3c v\u1eady h\u00e3y t\u1eadp c\u01a1 b\u1eafp ch\u00e2n cho ch\u1eafc tr\u01b0\u1edbc \u0111\u00e3. H\u00e3y c\u1ed1 g\u1eafng ki\u1ebfm \u0111i\u1ec3m t\u1ef1a, b\u1ea5t c\u1ee9 \u0111i\u1ec3m t\u1ef1a n\u00e0o c\u00f3 th\u1ec3 \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u00e1p xu\u1ed1ng, m\u1ed9t c\u00e1ch t\u1eeb t\u1eeb v\u00e0 nh\u1eb9 nh\u00e0ng, \u0111\u1eebng manh \u0111\u1ed9ng xoay ng\u01b0\u1eddi m\u00e0 \u201cc\u1eafm \u0111\u1ea7u\u201d ho\u1eb7c g\u00e3y tay. Ho\u1eb7c n\u1ebfu tr\u01b0\u1eddng h\u1ee3p c\u1ea3m th\u1ea5y kh\u00f4ng c\u00f2n \u0111i\u1ec3m t\u1ef1a n\u00e0o n\u1eefa b\u1ea1n h\u00e3y d\u00f9ng tay \u00f4m ch\u1eb7t \u0111\u1ea7u (n\u00e3o) \u0111\u1ec3 cho vai ti\u1ebfp \u0111\u1ea5t tr\u01b0\u1edbc r\u1ed3i \u0111\u1ebfn l\u01b0ng (ph\u1ed5i) r\u1ed3i \u0111\u1ebfn h\u00f4ng (l\u00e1 l\u00e1ch), l\u00fac n\u00e0y ng\u01b0\u1eddi b\u1ea1n s\u1ebd cong l\u1ea1i \u0111\u1ec3 gi\u1ea3m ch\u1ea5n t\u1ed1i \u0111a nh\u1ea5t, \u0111\u00e2y c\u0169ng l\u00e0 c\u00e1ch c\u00e1c b\u1ea1n b\u00ean Judo hay \u00e1p d\u1ee5ng. M\u1ee5c \u0111\u00edch cu\u1ed1i c\u00f9ng l\u00e0 h\u1ea1n ch\u1ebf nhi\u1ec1u nh\u1ea5t ch\u1ea5n \u0111\u1ed9ng \u0111\u1ebfn v\u00f9ng \u0111\u1ea7u. \u00a0T\u1ed1t nh\u1ea5t l\u00e0 n\u1eb1m l\u00ean \u0111\u1ed1i ph\u01b0\u01a1ng ho\u1eb7c b\u1ea5u ch\u1eb7t ng\u01b0\u1eddi ph\u00f2ng th\u1ee7 H\u00e3y nh\u1edb ti\u1ebfp! Gi\u1eef kho\u1ea3ng c\u00e1ch m\u1ed9t c\u00e1nh tay cho ng\u01b0\u1eddi ph\u00f2ng th\u1ee7 v\u00f2ng ngo\u00e0i v\u00e0 d\u00f9ng m\u1ed9t tay v\u1eeba \u0111\u1ec3 th\u1ee7 ng\u01b0\u1eddi m\u1ed9t tay v\u1eeba \u0111\u1ec3 th\u1ee7 b\u00f3ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ph\u00f2ng th\u1ee7 b\u00ean trong khu c\u1ea5m \u0111\u1ecba. \u0110\u1ea3m b\u1ea3o tr\u00e1nh \u0111\u01b0\u1ee3c 90% nh\u1eefng c\u00e1i \u201cc\u00f9i ch\u1ecf\u201d nh\u1ecf nh\u1eafn xinh x\u1eafn nh\u01b0ng uy l\u1ef1c v\u00f4 c\u00f9ng. V\u1eady \u0111\u00f3, \u0111\u1eebng \u0111\u1ec3 \u0111\u1ed1i ph\u01b0\u01a1ng c\u00f3 c\u01a1 h\u1ed9i ch\u01a1i x\u1ea5u m\u00ecnh l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u00e1nh b\u1ecb ch\u01a1i x\u1ea5u \u0111\u00fang theo ph\u01b0\u01a1ng ch\u00e2m ph\u00f2ng b\u1ec7nh h\u01a1n ch\u1eefa b\u1ec7nh. V\u00e0 c\u0169ng n\u00ean nh\u1edb, c\u1ed1 t\u00ecnh ch\u01a1i x\u1ea5u ng\u01b0\u1eddi kh\u00e1c l\u00e0 h\u00e0nh \u0111\u1ed9ng ch\u1ea3 \u0111\u1eb9p \u0111\u1ebd g\u00ec, tr\u1ecdng t\u00e0i c\u00f3 th\u1ec3 kh\u00f4ng th\u1ea5y nh\u01b0ng h\u00e0ng tr\u0103m c\u1eb7p m\u1eaft kh\u00e1n gi\u1ea3 b\u00ean ngo\u00e0i h\u1ecd th\u1ea5y r\u00f5 m\u1ed3n m\u1ed9t. Th\u1ebf l\u00e0 ngay l\u1eadp t\u1ee9c h\u00ecnh \u1ea3nh b\u00f3ng r\u1ed5 x\u1ea5u \u0111i trong m\u1eaft ng\u01b0\u1eddi xem. R\u1ed3i \u0111\u1ec3 h\u1ea1n ch\u1ebf xung \u0111\u1ed9t th\u00ec tr\u1ecdng t\u00e0i ph\u1ea3i nh\u1ea1y c\u00f2i h\u01a1n, \u0111\u1ee5ng c\u00e1i l\u00e0 th\u1ed5i. Ri\u1ebft tan n\u00e1t tr\u1eadn \u0111\u1ea5u ch\u1ea3 ai mu\u1ed1n xem. B\u00e0i vi\u1ebft n\u00e0y kh\u00f4ng ph\u1ea3i c\u1ed5 s\u00fay c\u00e1c b\u1ea1n h\u1ecdc c\u00e1ch ch\u01a1i x\u1ea5u \u0111\u1ec3 ch\u01a1i x\u1ea5u, m\u00e0 th\u00f4ng qua \u0111\u00f3 gi\u00fap c\u00e1c b\u1ea1n hi\u1ec3u h\u01a1n v\u00e0 bi\u1ebft c\u00e1ch ph\u00f2ng tr\u00e1nh nh\u1eefng chi\u00eau tr\u00f2 ti\u1ec3u x\u1ea3o trong l\u00fac thi \u0111\u1ea5u, \u0111\u1eebng \u0111\u1ec3 \u0111\u1ebfn l\u00fac ch\u1ea5n th\u01b0\u01a1ng m\u1edbi kh\u00f4n ra.<\/p>\n
Ngu\u1ed3n: https:\/\/giaitri.thoibaovhnt.com.vn\/ | <\/p>\n
Copy Link<\/p>\n
B\u1ea3o B\u1ea3o (S\u01b0u t\u1ea7m) – Theo Bongro24h.vn |
\n 16:47 14\/02\/2019 <\/p>\n
T\u1eea KHO\u00c1
\n b\u00f3ng r\u1ed5 k\u1ef9 thu\u1eadt b\u00f3ng r\u1ed5 m\u00f4n b\u00f3ng r\u1ed5<\/p>\n
Chia s\u1ebb
\n Facebook
\n Google+
\n Twitter<\/p>\n
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B\u00e0i vi\u1ebft m\u1edbi
\n B\u00e0i c\u00f9ng chuy\u00ean m\u1ee5c<\/p>\n
Ruben Amorim: Manchester United kh\u00f4ng ch\u1ecbu \u00e1p l\u1ef1c t\u00e2m l\u00fd tr\u01b0\u1edbc c\u00e1c \u0111\u1ed9i nh\u1ecf<\/p>\n
L\u00fd do U23 Vi\u1ec7t Nam \u0111\u01b0\u1ee3c AFC \u0111\u00e1nh gi\u00e1 cao t\u1ea1i VCK U23 ch\u00e2u \u00c1 2026<\/p>\n
Real Madrid l\u00ean k\u1ebf ho\u1ea1ch l\u00e0m m\u1edbi tuy\u1ebfn gi\u1eefa: Kees Smit n\u1ed5i l\u00ean nh\u01b0 m\u1ea3nh gh\u00e9p chi\u1ebfn l\u01b0\u1ee3c<\/p>\n
Martin Odegaard: S\u1ef1 tr\u1edf l\u1ea1i c\u1ee7a “nh\u1ea1c tr\u01b0\u1edfng” v\u00e0 c\u01a1n kh\u00e1t danh hi\u1ec7u c\u00f9ng Arsenal<\/p>\n
Yan Diomande v\u00e0 s\u1ee9 m\u1ec7nh gi\u1ea3i c\u1ee9u h\u00e0ng c\u00f4ng Manchester United: Canh b\u1ea1c t\u1ea5t tay c\u1ee7a INEOS
\n Jordi Cruyff gia nh\u1eadp Ajax khi v\u1eabn l\u00e0m vi\u1ec7c cho Indonesia: PSSI n\u00f3i g\u00ec?
\n Manchester United h\u00f2a Wolverhampton: S\u1ef1 b\u1ebf t\u1eafc trong l\u1ed1i ch\u01a1i v\u00e0 b\u1ea5t \u1ed5n nh\u00e2n s\u1ef1
\n Liverpool chi\u1ebfm \u01b0u th\u1ebf trong th\u01b0\u01a1ng v\u1ee5 Joel Ordonez, b\u01b0\u1edbc \u0111i chi\u1ebfn l\u01b0\u1ee3c cho h\u00e0ng th\u1ee7 h\u1eadu Van Dijk
\n Martin Odegaard: Khi “c\u01a1n kh\u00e1t” ch\u01a1i b\u00f3ng h\u1ed3i sinh m\u1ed9t th\u1ee7 l\u0129nh <\/p>\n
David Moyes n\u00f3i r\u00f5 quy\u1ebft \u0111\u1ecbnh d\u00f9ng Grealish gi\u1eefa l\u00f9m x\u00f9m ngo\u00e0i s\u00e2n c\u1ecf
\n Man United \u0111\u1eb7t \u0111i\u1ec1u ki\u1ec7n r\u00f5 r\u00e0ng v\u1edbi Zirkzee, m\u1edf l\u1ea1i k\u1ebf ho\u1ea1ch t\u0103ng c\u01b0\u1eddng h\u00e0ng c\u00f4ng
\n Bernardo Silva t\u00ednh \u0111\u01b0\u1eddng chia tay Man City, Serie A n\u1ed5i l\u00ean nh\u01b0 b\u1ebfn \u0111\u1ed7 ti\u1ec1m n\u0103ng
\n Chuy\u1ec3n nh\u01b0\u1ee3ng Arsenal: K\u00edch ho\u1ea1t “bom t\u1ea5n” Arda Guler v\u00e0 l\u1ed9 di\u1ec7n 8 m\u1ee5c ti\u00eau m\u00f9a \u0110\u00f4ng
\n Chelsea t\u1ef1 l\u00e0m kh\u00f3 m\u00ecnh tr\u01b0\u1edbc Bournemouth, Caballero th\u1eb3ng th\u1eafn ch\u1ec9 ra \u0111i\u1ec3m ngh\u1ebdn <\/p>\n
Tuy\u1ec7t chi\u00eau d\u00e0nh cho nh\u1eefng c\u1ea7u th\u1ee7 khi\u00eam t\u1ed1n v\u1ec1 chi\u1ec1u cao<\/p>\n
\u201cFeeding The Post\u201d – k\u1ef9 thu\u1eadt b\u00f3ng r\u1ed5 bu\u1ed9c ph\u1ea3i bi\u1ebft <\/p>\n
M\u00e1y t\u1eadp n\u00e9m \u0111\u1ea7u ti\u00ean \u0111\u00e3 xu\u1ea5t hi\u1ec7n \u1edf Vi\u1ec7t Nam<\/p>\n
Nh\u1eefng sai l\u1ea7m ng\u01b0\u1eddi m\u1edbi ch\u01a1i b\u00f3ng r\u1ed5 th\u01b0\u1eddng m\u1eafc ph\u1ea3i<\/p>\n
T\u1ef7 l\u1ec7 n\u00e9m r\u1ed5 \u2013 Y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh mang l\u1ea1i chi\u1ebfn th\u1eafng
\n C\u00e1c v\u1ea1ch k\u1ebb tr\u00ean m\u1ed9t s\u00e2n b\u00f3ng r\u1ed5 v\u00e0 \u00fd ngh\u0129a c\u1ee7a ch\u00fang
\n B\u00e0i t\u1eadp h\u1ed7 tr\u1ee3 nh\u1ea3y cao trong b\u00f3ng r\u1ed5
\n 5 ki\u1ec3u m\u1eabu h\u1eadu v\u1ec7 d\u1eabn b\u00f3ng – Point Guard
\n H\u1eadu v\u1ec7 d\u1eabn b\u00f3ng – Point Guard <\/p>\n
7 th\u00f3i quen gi\u00fap b\u1ea1n tr\u1edf th\u00e0nh m\u1ed9t h\u1eadu v\u1ec7 n\u00e9m b\u00f3ng xu\u1ea5t s\u1eafc
\n G\u00f3c k\u1ef9 thu\u1eadt: Mu\u1ed1n tr\u00e1nh b\u1ecb ch\u01a1i x\u1ea5u, h\u00e3y h\u1ecdc c\u00e1ch ch\u01a1i x\u1ea5u
\n G\u00f3c k\u1ef9 thu\u1eadt: H\u01b0\u1edbng d\u1eabn c\u00e1ch ph\u00f2ng th\u1ee7 c\u01a1 b\u1ea3n
\n H\u01b0\u1edbng d\u1eabn n\u00e9m b\u00f3ng r\u1ed5 b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p FOREST
\n Lu\u1eadt b\u00f3ng r\u1ed5 3 ng\u01b0\u1eddi <\/p>\n
Tin li\u00ean quan<\/p>\n
G\u00f3c k\u1ef9 thu\u1eadt: H\u01b0\u1edbng d\u1eabn c\u00e1ch ph\u00f2ng th\u1ee7 c\u01a1 b\u1ea3nstyle= “font-size: inherit”> <\/p>\n
H\u01b0\u1edbng d\u1eabn n\u00e9m b\u00f3ng r\u1ed5 b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p FORESTstyle= “font-size: inherit”> <\/p>\n
Lu\u1eadt b\u00f3ng r\u1ed5 3 ng\u01b0\u1eddistyle= “font-size: inherit”> <\/p>\n
L\u00e0m g\u00ec khi b\u1ecb m\u1ea5t c\u1ea3m gi\u00e1c n\u00e9m b\u00f3ng?style= “font-size: inherit”> <\/p>\n
B\u00e0i vi\u1ebft tr\u01b0\u1edbc \u0111\u00f3<\/p>\n
L\u00e0m g\u00ec khi b\u1ecb m\u1ea5t c\u1ea3m gi\u00e1c n\u00e9m b\u00f3ng? <\/p>\n
C\u00e1ch ch\u01a1i b\u00f3ng r\u1ed5 t\u1eeb c\u01a1 b\u1ea3n \u0111\u1ebfn n\u00e2ng cao cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u <\/p>\n
G\u00f3c k\u1ef9 thu\u1eadt: Kinh nghi\u1ec7m ph\u00f2ng th\u1ee7 trong b\u00f3ng r\u1ed5 <\/p>\n
C\u00e1ch \u0111\u1ecdc s\u01a1 \u0111\u1ed3 chi\u1ebfn thu\u1eadt trong b\u00f3ng r\u1ed5 <\/p>\n
H\u01b0\u1edbng d\u1eabn k\u1ef9 thu\u1eadt n\u00e9m b\u00f3ng c\u01a1 b\u1ea3n
\n K\u1ef9 thu\u1eadt b\u1eaft b\u00f3ng trong b\u00f3ng r\u1ed5
\n 3 b\u00e0i t\u1eadp gi\u00fap b\u1ee9c ph\u00e1 nhanh cho Guard v\u00e0 Forward
\n Luy\u1ec7n t\u1eadp k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n c\u1ea3i thi\u1ec7n trong b\u00f3ng r\u1ed5 – Ph\u1ea7n 3: T\u1eadp ph\u00f2ng th\u1ee7 v\u00e0 l\u1ed1i ch\u01a1i \u0111\u1ed3ng \u0111\u1ed9i
\n Luy\u1ec7n t\u1eadp k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n c\u1ea3i thi\u1ec7n trong b\u00f3ng r\u1ed5 – Ph\u1ea7n 2: T\u1eadp n\u00e9m b\u00f3ng v\u00e0o r\u1ed5 <\/p>\n
Luy\u1ec7n t\u1eadp k\u1ef9 n\u0103ng c\u01a1 b\u1ea3n c\u1ea3i thi\u1ec7n trong b\u00f3ng r\u1ed5 – Ph\u1ea7n 1: Di chuy\u1ec3n v\u1edbi b\u00f3ng
\n C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung dinh d\u01b0\u1ee1ng gi\u00fap ph\u00e1t tri\u1ec3n chi\u1ec1u cao
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Photo n\u1ed5i b\u1eadt<\/p>\n
Ch\u1ea5m \u0111i\u1ec3m Arsenal: \u0110\u1eb3ng c\u1ea5p Gabriel v\u00e0 Trossard l\u00ean ti\u1ebfng <\/p>\n
Ch\u1ea5m \u0111i\u1ec3m Arsenal: Odegaard th\u0103ng hoa; Rice ch\u1ee9ng t\u1ecf \u0111\u1eb3ng c\u1ea5p <\/p>\n
Ch\u1ea5m \u0111i\u1ec3m Liverpool: Wirtz r\u1ef1c s\u00e1ng; Ekitike ch\u01a1i \u1ea5n t\u01b0\u1ee3ng<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00f3c k\u1ef9 thu\u1eadt: Mu\u1ed1n tr\u00e1nh b\u1ecb ch\u01a1i x\u1ea5u, h\u00e3y h\u1ecdc c\u00e1ch ch\u01a1i x\u1ea5u 16:47 Th\u1ee9 n\u0103m 14\/02\/2019 TinTheThao.com.vnM\u1ed9t \u0111i\u1ec1u t\u01b0\u1edfng ch\u1eebng nh\u01b0 ngh\u1ecbch l\u00fd nh\u01b0ng v\u00f4 c\u00f9ng thi\u1ebft th\u1ef1c d\u00e0nh…<\/p>\n","protected":false},"author":1,"featured_media":1823,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[606],"tags":[632],"class_list":["post-1822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bong-ro","tag-bong-ro-ky-thuat-bong-ro-mon-bong-ro"],"_links":{"self":[{"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/posts\/1822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/comments?post=1822"}],"version-history":[{"count":0,"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/posts\/1822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/media\/1823"}],"wp:attachment":[{"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/media?parent=1822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/categories?post=1822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bongda.thaigtf.com\/index.php\/wp-json\/wp\/v2\/tags?post=1822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}